Coached Adult Indoor Rowing (Monthly) 2 X per week Tues & Thurs + Bonus Sunday!
Monthly coached Indoor Rowing Program for cardio and strength fitness using Concept2 rowing machines. Train for fitness or competition. Emphasis on proper rowing technique. 45 min coached sessions on Tuesday and Thursday at 7:30 am. Includes core work and stretching. Bonus! Sunday 9AM group session.
Location: Local address in Grosse Pointe
$75 per month ( paid by check) (8 sessions). Store purchases include a service fee.
Can't committ to monthly sessions?
$15 Drop-In (fee paid by cash or check on site)
$40 private erg session by appointment